1. Nourish your mind, your heart and your body or
else you shall experience sickness and suffering.
2. Nourish your heart with prayer and your mind with meditation.
3. Remember the needs of your body: healthy food, sufficient sleep.
Regular exercise, fresh air and sun.
4. Accept that which cannot be changed.
5. When unhappy, seek those who are happy. They shall share their
happiness with you.
6. Change your old routines, start doing things in a new way.
7. Don't get caught up in useless activities. Stop doing things which
are unnecessary and unimportant.
8. Establish realistic goals that you are able to meet.
9. Find satisfaction in your work.
10. Do something that will make you feel really useful. Being useful
to others will make you feel that you're making a contribution to the world.
This will increase your happiness
Happy Weekend,
T.Draganova
May 6, 2007
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1 comment:
Just wanted to drop a line to say how interesting i found your blog, i will definitely be applying this to my life, Thanks for the inspiration love Lisa x
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